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1 Dry skin, rough use black sesame on Tue May 08, 2012 3:35 pm

baclieu


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According to folk who experience skin too dry, rough, poor skin elasticity, sesame eat regularly for some time the skin will be smooth again.

Sesame is not only fat but full of other nutrients. Protit rate in sesame seeds is very high, higher grain and other foods and is a precious vegetable protein, including all essential amino acids: lysine, methionine, phenylalanine, valine, leucine, threonine, tryptophan, isoleucine, arginine and histidine.



Also from sesame seeds, we obtained a perfect cooking oil used to fry, fried food is delicious and safe lo atherosclerotic disease and other fatal cardiovascular complications such as eating more fat animals.

This is not only a precious plant oils rich in unsaturated fatty acids, but also reduce harmful cholesterol in the body, so heart disease is preventable. Unsaturated fatty acid ratio of the total fatty acids in sesame oil make up 85%, that is of type safety.

They also get black sesame flavored rice and a soup to eat. This soup beneficial effect of liver, kidney, black hair to foster health for the elderly. Cook black sesame, black, sugar and spices into a dish of tea served hot in winter and cool in the summer to eat nutritious and cooling. There are also some drugs from the black sesame:

Tonics, strong tendon: Black Sesame 300g, young leaves and buds 500g strawberries, honey, just enough. Map cooked sesame seeds, dried, yellow star. Mulberry leaves washed, dried in the shade or sun light to dry, you remove the stems and leaves bones. Dried. Approved both the powdered and sifted. Gradually add honey, mix crushed to powder at hand is not sticky. 1g membership. The tablet is black and slightly soft, fragrant, sweet taste. Twice a day use. Adults drink every 10-20 members, children 5-10 years old at random. After meals in a month.

Laxatives: black sesame seeds 300g, 300g foil mill. Roasted black sesame seeds, crushed, sifted flour. Miller leaves her high specific heat water. Mix the bread made in two 5g. Every day drink two-wheel braking in boiling water after each meal.

Pressed black sesame oil life, applied to the wound burns. Drinking black sesame oil a tablespoon every morning to treat constipation.

According to folk who experience skin too dry, rough, poor skin elasticity, sesame eat regularly for some time the skin will be smooth again. The early days eating 20g a day, then increased to 30 - 40g, eat in 3-4 months will see results
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